Available in 2 colours, Aqua & Purple, with the Pure Pilates logo on the front cover.

The Pure Pilates logo is a Celtic Symbol, the Five-Fold Rings, sometimes called the “Celtic Wheel of Balance”, which represents the four aspects of life, brought together by the centre one, the fifth element, re-establishing a balanced unified power, of both mind and body.

One hundred and ninety-two pages, bound, glued and stitched into a refined, but almost indestructible journal capable of travelling easily from briefcase to backpack, or sitting on a desk.

Roughly A5 in size, its ivory pages are lined and  acid-free with just the right “tooth” to make writing with either a ballpoint pen or pencil a noteworthy experience.